CBD Muscle Balm: Everything You Need to Know in 2021

Looking for more info on CBD muscle balm? Here are all your questions answered

Main post image courtesy of The Healthy.

Staying active, along with diet and restful sleep, is important to maintain a healthy lifestyle. However, sometimes we push our fitness limits a little too far and end up causing pain and soreness in our muscles. As we age, our muscles and joints are no longer as elastic and forgiving, and sometimes even with moderate activity, we’re left in pain. What if there was something safe, simple, and easy to use that would help with this kind of pain regardless of where it is? CBD muscle balm might be the answer you’re looking for. But what exactly is it, and does it work? Let’s take a look and explore:

  • What is CBD muscle balm?
  • What do you use it for, and does it work?
  • How to use CBD muscle balm and when to expect results

What is CBD Muscle Balm?

The soothing balm you need to add to your medicine cabinet

Whether you’re a fitness guru, occasional exerciser, or just want a little less ache in muscles as you move throughout the day, no one likes the feeling of pain. It can prevent you from having an active lifestyle and keep you from reaching your fitness goals, but it can also stop you from doing activities that you love. While there are many creams and balms on the market that are designed to help with pain, we’re going to take a closer look at balms that are infused with CBD. 

Why CBD? This cannabinoid is known for its anti-inflammatory properties, which makes it the natural choice for including in a muscle balm. CBD works with your endocannabinoid system to target the specific receptors needed to provide relief and restore them to the natural state. Because of this, it makes sense to add CBD to topicals that are designed to target specific areas. If your knee is aching, using a balm with CBD is easy to rub in exactly where you need it. Talk about a convenient way to get relief!

The non-intoxicating CBD oil in topicals is generally derived from the hemp plant, which is then mixed with other soothing and anti-inflammatory ingredients to create a balm. These ingredients typically include something that feels good on the skin such as eucalyptus, mint, or tea tree oil. It’s worth noting that you will see many CBD balms that label their CBD as full spectrum, broad spectrum, or CBD isolate. It’s important for you to pay attention to these types as they all mean a little something different.

  • Full spectrum. Includes the naturally occurring terpenes and other cannabinoids as well as trace amounts of THC (less than 0.3%)
  • Broad spectrum. Contains natural plant compounds and cannabinoids but is free of THC
  • CBD isolate. The other plant compounds and cannabinoids are removed leaving only the CBD

What you choose for your CBD muscle balm is up to you, but it’s always best to do a little research first to determine which one might work well for your lifestyle. 

What do You Use CBD Muscle Balm For?

When to turn to CBD muscle balm

A bottle of Seventh Sense CBD Intensive Deep Relief Balm.
CBD muscle balm is designed to bring quick relief to muscles that are causing you pain or discomfort.

As we mentioned earlier, staying active can sometimes come with a price--sore muscles. It’s hard to avoid when you’re working towards a goal, which is why it’s important to have something you can turn to when your sore muscles need a little extra relief. A CBD muscle balm like Seventh Sense’s Intensive Deep Relief Balm is made to give you the relief you need, exactly where and when you need it. It draws on the strength of 1000mg of hemp-derived CBD along with soothing arnica, menthol, and wintergreen oils to reduce inflammation and get your muscles feeling their best again. Apply this balm anywhere you feel pain, and allow the CBD and the oils to absorb into the skin and provide the relief you need.

Not all muscle pain comes from exercise, sometimes it’s a result of just going about your day! You can use CBD muscle balms for this type of soreness as well, and it will give you the same level of relief, each time you need it. If you find that your muscle is causing you a lot of trouble, simply apply it and let it absorb into your skin. If you notice that the pain is still there, feel free to reapply as you need in order to get back to your day. 

These muscle balms are easy to use and can provide relief just when you need it. No matter if your pain is just for today, or it happens a little more often, CBD muscle balms are a safe and convenient way to soothe your inflamed muscles.

Do CBD Muscle Balms Work?

Can you expect to feel the effects quickly?

CBD muscle balms are often made with other soothing ingredients such as menthol or mint to help bring the area you’re targeting some relief. These ingredients (or the lack of ingredients) can influence how quickly you’ll feel results from your CBD balm. The type of CBD that is in the balm is another influencing factor. The broad spectrum, full spectrum, and CBD isolate that we talked about earlier can make a difference when it comes to feeling the full effects of your muscle balm. The ratio of CBD to other ingredients is another thing to consider when determining whether CBD muscle balms will work for you. Are there additional anti-inflammatory ingredients along with the CBD? This can influence the result as well.

Your level of pain is also something to take into consideration. Someone who has a lower level of pain might feel the balm working before someone else who is dealing with a much more painful muscle, who may or may not need to reapply.  A higher ratio of CBD could mean you feel relief in less applications.


How to Use CBD Muscle Balm

Easy to apply to your targeted area

A graphic showing a man reaching for his lower back which appears to be in pain.
CBD muscle balm is very easy to apply. Simply rub it into the targeted area and allow it to absorb into the skin. Image courtesy of WebMD.

CBD muscle balm makes it a great go-to product because it is so easy to apply. Just rub the balm in exactly where you need it most. A nice even layer of the balm is ideal, then just allow the skin to absorb the balm. There are a variety of factors that can determine how long it takes until you feel some relief, but repeat as necessary if your pain is intense or you’re not getting the relief you need.

When to Expect Results with CBD Muscle Balm

This can depend on your level of pain, and the amount of CBD in the balm

Anyone who’s had a sore muscle wants relief immediately. With a balm you have the advantage of applying the CBD directly to the area that’s giving you trouble. After application, wait for the CBD balm to absorb. The amount of CBD in the balm and how much you apply will influence when you’ll feel relief. If you determine that you’re not getting the relief you need or that you have an intensely sore muscle, then feel free to reapply as needed. Muscle balm is convenient because you can reapply the anti-inflammatory CBD exactly to the spot that needs it most, giving you a higher chance of feeling the relief you need.


Is CBD Muscle Balm Safe to Use?

Safe to use, whether you need one application or more

CBD muscle balm is safe to use topically on your sore muscles. If you find yourself needing additional relief, reapplication is also safe. This type of muscle balm is designed to be ready to use whenever you need it, whether that’s after one workout or 10!

Having sore or painful muscles is never fun, and it keeps us from enjoying an active lifestyle. No matter how you get your sore muscle, you can turn to a CBD muscle balm to help bring relief and be on your way.

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