CBD Cream and Back Pain: All You Need to Know Now

Main image courtesy of Medical News Today.

Nobody enjoys dealing with pain, especially when it’s centered on your back. It seems each time we move it can be incredibly painful when there is a muscle inflamed or something is out of position. There are a great many people who suffer with consistent back pain, and don't know where to turn to get some relief. CBD creams could be just what you’re looking for if you’re constantly dealing with chronic back pain or flare ups. If you’re interested in learning more about how CBD might be able to alleviate some of your back pain, keep reading because we’re going to review:

  • Where back pain comes from
  • How a CBD cream could be able to help with back pain
  • How to incorporate a CBD cream into your daily routine
  • Will using a CBD cream help get rid of back pain?

Why Do We Get Back Pain?

There are many reasons why you might be experiencing back pain

person with their back facing us holding their shoulder and lower back in pain
Back pain can be the result of a sudden movement or fall, or it can develop over time. Image courtesy of Mindful.

One of the most common conditions that people visit the doctor for is back pain. If you’ve ever experienced “throwing out” your back, you understand how debilitating losing the full range of motion of your back muscles can be. Not only do you have to deal with the pain that a strain or an injury can cause, but the stiffness and limited range of motion that come with it as well. But how did we get to this point and what is causing all of this back pain? Well, back pain can come as a result of four main issues:

  • Muscle injury or strain, or ligament strain. This is what happens when we overdo it at our workout, lift that box the wrong way, or experience what it’s like to throw out your back. This type of back pain can come from repeated lifting heavy objects with your back (instead of your legs) or if you move or fall in an awkward manner. Many times you strain your back muscles only to have the pain slowly go away as the muscle heals. However, some people are unable to get relief since their muscle or ligament are not healing right.
  • Bulging or ruptured discs. The discs (or cushions) between the spine’s vertebrae can become ruptured or bulge out of place and press on a nerve. This typically happens with continuous strain, repetitive movement or heavy lifting.  
  • Arthritis. Arthritis is an issue for many people, and it can be the reason for uncomfortable back pain. When the cartilage starts to wear away between the spine’s vertebrae, it can cause the bones to rub against one another. This can be extremely painful and limit the mobility of many people. In some cases arthritis can lead to spinal stenosis, which is the narrowing of the space that surrounds the spinal cord.
  • Osteoporosis. As we age, our bones have the tendency to become more brittle, which can potentially lead to osteoporosis. If bones in the spine become brittle, they can develop painful fractures.

There are many ways you can develop back pain, which can sometimes come with painful muscle spasms. Having a product that can help reduce back pain and soothe muscle spasms without serious side effects would provide relief to many people. Could a CBD infused cream be just what you need?

How Can a CBD Cream Help with Back Pain?

Can CBD cream offer help if you’re suffering from back pain?

hands getting ready to apply deep relief cream
CBD creams are topicals that work with your body’s endocannabinoid system. Image courtesy of Seventh Sense.

CBD infused lotions, creams, and balms seem to be everywhere, but can they effectively be used for back pain? The reason CBD seems to be making its way into the health industry is due to its anti-inflammatory and analgesic properties. CBD is a non-intoxicating cannabinoid that works with your body. You can either ingest CBD, or use it topically to get relief. CBD infused creams, when applied to the muscle or area in need of relief, have shown to help the inflamed area by naturally interacting with the endocannabinoid system. CBD reacts with the body’s receptors to alter the way that pain is received, allowing the body’s inflammatory response to lessen, and allow you to feel less pain!

CBD creams not only work at the site of the issue to reduce inflammation and lower pain amounts but it also could assist with getting a better night’s sleep, which is essential for muscle repair and recovery.

bar graph illustrating reasons why US adults say they have tried CBD
Image courtesy of Quartz

By addressing not only the source of the back pain and dealing with the inflammation, it appears that using a CBD cream could also assist with helping our bodies slow down and get some restful sleep. When we’re able to get on a good sleep schedule, our body can repair itself and have us back to feeling like ourselves again.

How to Incorporate a CBD Cream for Back Pain into Your Routine

Using a CBD cream to help relieve your back pain

intensive deep relief cream container
CBD creams are easy to apply if you’re experiencing back pain. Image courtesy of Seventh Sense.

If you’re dealing with back pain that is the result of intense workout, an awkward movement, or other strain, adding a CBD cream to your routine might be just what you need to get some pain relief. A CBD cream like Seventh Sense’s Intensive Deep Relief Cream contains 1,000mg of hemp-derived CBD, menthol, and arnica to get relief to your back pain. Simply apply a layer where you’re feeling your pain and allow it to absorb into your skin. The natural ingredients of this cream make it easy to apply and fast-absorbing, but should you not feel the relief you’re looking for, feel free to reapply as needed. CBD creams are safe to reapply should you feel the need to. 

CBD creams for back pain can be taken daily and made a part of your routine, or can be used as you need them. If you find your back is in a lot of pain when you wake up, consider applying the cream first thing in the morning in order to get relief quickly. You can continue to apply as you need throughout the day. If you find your painful back comes and goes, you can apply the cream to your back just as you need it. Using a CBD cream for back pain is easy to fit into your schedule--just apply and go about the rest of your day!


Will a CBD Cream Reduce Your Back Pain?

How much relief can you expect from a CBD cream?

There are a lot of people out there dealing with back pain, and many of them are interested in an alternative to over the counter medications or prescription painkillers that can have some negative side effects. If this sounds like you, a CBD cream in your medicine cabinet could be just the thing to reduce your back pain. We previously mentioned there are four basic types of back pain, and each individual is dealing with pain on a different level. This is why it’s so crucial to ensure that the strength of CBD cream you’re using is appropriate for the amount of pain you’re in. 

If you’re dealing with a hurt muscle from lifting too much at the gym or on the job, you might need to use a regular strength CBD cream until you feel that the pain has subsided and the muscle is no longer inflamed. However, if you have back pains due to arthritis that are okay some days, but very painful other days, you may need to bump up in CBD strength and expect to apply the cream more often. Everyone’s back pain situation is different, and everyone will have a slightly different experience with their CBD cream.

CBD cream for back pain could be the natural alternative you’ve been waiting for. It can help reduce your inflammation and may be able to decrease this common pain, without all the side effects that can come with other painkillers.

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